Men's Health in 2026

La Bible du Head Spa Japonais: Secrets, protocoles et fiches pro (Débutant & Professionnel) by Perovic, Alexandra

ándres by Kalos, Orion

Living With an Enlarged Prostate: A Practical Urologist's Guide to Urinary Symptoms, Sleep disruption, Sexual changes, and Treatment options by K. Simpson, Kevin

Ritrovare La Concentrazione Nell'era Dell'ai: Manuale pratico per riconquistare ordine mentale e uso consapevole della tecnologia by Ferri, Claudio

Health Wealthy: Feel great on the inside, look terrific on the outside!!! by Eghbali Nbc-Hwc DC, Keyvan

Get your Personal Kegel Plan: Enhance Your Vitality: A Men's Guide to Mastering Kegel Exercises by White, Donald

Vivere Più Di 100 Anni: L'arte della longevità consapevole by Dorado, Teresa

The Pelvic Reset for Men: A 21-Day Somatic Guide to Reducing Urgency, Improving Flow, and Reclaiming Your Sleep by Sterling, Cade

Kegel Exercise for Men: Ultimate Step By Step Guide To Improve Sexual Performance, Prevent Premature Ejaculation And Gain Bladder Control by Evans, Tom

A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active, 2nd Edition by Kaye, Lenard W., Thompson, Edward H.

Steady Mind: Anxiety Tools for Men by Hart, Lila

Under The Skin, Above The Pavement: Urban Ecology, Embodied Masculinity, and the Science of Risk by Nelson, Carlin D.

How to Quit Porn Addiction Naturally: A Proven Way To Breakfree Without Therapy, Pills, Or Willpower by C. Coffin, Landon

The Performance Reset for Men: A 21-Day Somatic Guide to Overcoming Anxiety, Mastering Arousal, and Lasting Longer by Sterling, Cade

An Integrative TCM Approach to Prostate Health by Ida

10-Minute Abs: Quick Home Workouts for the Time-Starved: Fast, No-Gym Core Routines for Busy Men, Parents, and Professionals Who Want Visible Results by Phillips, Micheal

Why Sigma's Are Blind to Their Greatness by Vanvactor, Thomas

El Poder Invisible de Tus Hormonas / The Invisible Power of Your Hormones by Gil, Paloma

Cold Burn: A Revolutionary Path to Fitness by Almijlad, Khulod

Il Codice Metabolico: Proteggere e ottimizzare il metabolismo nella mezza età con strategie pratiche e sostenibili by Parisi, Fabio

Change of Plans: A Memoir of Rare Cancer, Resilience, and the Life that Followed by Falco, John

Intentional Hormones: Understanding Signals That Shape Health by Holleman, Michael

Intentional Peptides: The Language of Cellular Instruction by Holleman, Michael

À nous deux !: 100 défis et challenges coquins pour pimenter son couple by Sensoria, Lou

The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest by Sterling, Cade

Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life by Caitlin V

Fit After 40: Health Hacks for Desk Jockeys: Desk Job Fitness for Men Over 40: Lose Belly Fat, Fix Back Pain, Get Your Energy Back by Swagey, John

The Book Of Steve by Robertson, Steve

Testosterone Optimization For Men: 10 High-Impact Strategies to Support Testosterone Naturally by Tafrali, Deniz

Nothing Is Wrong With You: A Psychology of Quiet Strength, Inner Calm, and Becoming Who You Are by Bsoul, Sami

scienza e magia dell umorismo: ridere in momenti difficili si puo imparare by Trinchero, Fabrizio

What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim by Sterling, Cade

Mindfulness al Lavoro by Majure, Luigi

The Erectile Reset: A Science-Based 30-Day Program to Reverse Erectile Dysfunction Naturally Through Diet, Exercise, and Lifestyle by Pratt, Charles Napoleon

Gay Teen Path to Success.: The practical and real advice you need to know to have a successful Gay life by Sebesta, Edward H.

You Are Not Alone: Facing Prostate Cancer or BPH by Koven, Jean-Claude

Manhood: The Facts of Life Presented to Men by Wood, Clement

Ten Minutes' Exercise for Busy Men: A Complete Course in Physical Education by Gulick, Luther Halsey

Exercices De Kegel Pour Hommes: Routines Quotidiennes De 10 Minutes Pour Améliorer Le Contrôle De La Vessie, Favoriser Des Érections Plus Fortes Et Re by Fabian, Willie

Kegel-Übungen Für Männer: Tägliche 10-Minuten-Routinen Für Bessere Blasenkontrolle, Stärkere Erektionen Und Nachhaltige Beckenbodenmuskulatur by Fabian, Willie

If These Balls Could Talk: A Guide to Testicular Cancer by

Kegel Exercises for Men: 10-Minute Daily Routines to Improve Bladder Control, Support Stronger Erections, and Build Lasting Pelvic Strength by Fabian, Willie

A Woman's Body Through Time: What Changes. What It Means. What to Watch For. by Jones, Jessica Dj

Esercizi Di Kegel Per Gli Uomini: Routine Quotidiane Da 10 Minuti Per Migliorare Il Controllo Della Vescica, Favorire Erezioni Più Forti E Rafforzare by Fabian, Willie

Hair Loss Solutions for Men: Evidence-Based Treatments, Lifestyle Strategies, and Cosmetic Options to Stop Thinning and Rebuild Confidence by Louis, Lane

Manuale Professionale: MASSAGGIO SVEDESE E AVVIO ATTIVITÀ Teoria, Tecnica e Business per il Professionista Moderno by Pensieri, Parole

100 Esercizi Con Manubri Per Anziani: Un sistema di allenamento sicuro che utilizza il peso corporeo e la resistenza per sviluppare forza equilibrio e by Sagewood, Aria

1000 Commonly Asked Questions about Haircare - A Knowledge Book: An Informational Reference Based on Frequently Searched Haircare Topics by Marav, Karthics

Inguinal Hernia: Symptome erkennen, Ursachen verstehen, Behandlungsmethoden wählen und wie eine Schwachstelle in der Leistengegend zu einer sichtbaren by Hawthorne, Theo

High Voltage: Bending Reality Through Bio-Electrical Dominance by Andrews, Dominic

The Myth Of Tonic Masculinity by Harris, Blake S.

The Complete Method For Pelvic Floor & Kegel Exercises For Men: A High-Efficiency Step-By-Step 10-Minute Daily Program for Supporting Bladder Control, by Holt, Vincent

Lichen Sclerosus: Symptome, Ursachen und Behandlung einer chronischen, nicht ansteckenden entzündlichen Hauterkrankung im Genital- und Analbereich by Hawthorne, Theo

So you're a man going...Bald-Now What by Goggins, Lisa Willice

Intimacy in the Other Room: Reigniting Sex, Erection Confidence, and Ejaculation Control in Your Marriage by Evergreen, Nora

Manhandled: Lies, Regrets, and the Power of Agency by Sweeney, Paul D.

Acqua: il sistema operativo del corpo: Biofisica, idratazione cellulare e regolazione energetica dell'organismo umano by Cocozza, Guido

Overcoming BPH (Third Edition): Your Essential Guide to BPH, Prostatitis, and Prostate Cancer: Understand Symptoms, Evaluate Treatment Options, and Pr by Martin, N. W.

The Gentleman's Revival: The Complete Edition by Hornsby, Aaron

Longevità Quotidiana: Strategie naturali e molecole chiave per restare forti, lucidi e attivi a ogni età. by Raucci, Giovanni

A Man's Body Through Time: What Changes. What It Means. What To Watch For. by Jones, Jessica Dj

Mjede: The three days by Hailey, Michael

Prisoner of Lust: The Reality and Impact of Sex Addiction by Kingsley, Jackson S.

Natural Hormone Reset Plan: Rebalance Testosterone, Cortisol & Insulin Without Medication by Isaia, Marian

The Modern Man's Health Guide: Practical Health Strategies for Strength Energy and Longevity by Peace, N.

Insulin Reset After 40: Restore Insulin Sensitivity, Burn Visceral Fat & Reclaim Metabolic Control by Isaia, Marian

Hormone Optimization for Longevity: Reclaiming the Internal Intelligence That Governs Aging by Correa, Joe

Pancia Piatta dopo i 45: Metodo pratico per riattivare il metabolismo, perdere grasso e mantenere muscolo senza palestra by Rinaldi, Marco

The Massage Chronicles: Volume 1: Grease up and let's get to work. by Johnson, Gareth

Hantelübungen Für Senioren: Sichere Krafttrainingsübungen zum Aufbau von Muskeln, Gleichgewicht und Alltagsbeweglichkeit by Ashford, Robert

Non Ero Io: Come ho capito che il problema non ero io - e come puoi farlo anche tu by Cascarano, Giuseppe

Potencia Masculina: Recuperar tu deseo, energía y firmeza en solo 21 días. (para hombres mayores de 40) by Berney, Oscar

The Only Way Is Up by Tangri, Seema

L'Étoile et les Cinq Piliers: Trouver l'équilibre dans la vie by Williams, Jack

El Código Del Control Consciente Para Dominar Tu Eyaculacion: Metodología definitiva para tu rendimiento y resistencia masculina by Ropero, Anthony

Il Codice della LONGEVITÀ: Piccole Abitudini Quotidiane per Ottimizzare il tuo Corpo e la tua Mente by Pensieri, Parole

The Silent Load: Men, Mental Health, and the Pressure to be Strong in Modern India by Cs Activist

19 Prostate Healing Hacks: Take Control: Understand the True Metabolic Levers Driving Prostate Growth and Restore Your Health With 19 Simple Daily Cha by Brewer, Miles

19 Primal Testosterone Hacks - The No-Supplement, No-Injection System to Restore Male Power Naturally: From Low Drive to High Confidence: A Weekend Ma by Brewer, Miles

Does Semen Retention Really Work? My Honest Experience by Mahlangu, Sibusiso

Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life by Mort, Paul

19 Prostate Healing Hacks: Take Control: Understand the True Metabolic Levers Driving Prostate Growth and Restore Your Health With 19 Simple Daily Cha by Brewer, Miles

19 Primal Testosterone Hacks - The No-Supplement, No-Injection System to Restore Male Power Naturally: From Low Drive to High Confidence: A Weekend Ma by Brewer, Miles

M.G.T.O.W. "Men Going Their Own Way": Modern Male Reset (Sovereignty, Incentives & The Future Of Relationships) by Smith, Bart

Scars to Stars, volume 4 by Mitchell, Deana Brown

Divine Sovereign Rebellion. Raising the Christos Oil by Mouse, The

Sardine Fasting: Fat Loss from a Little Tin Can by Dojo, Fast Loss

Standing or Sitting?: Why this question matters for prostate health in men over 50 by Brissi, Rogerio

Kettlebell Home Workout Encyclopedia 2026: 250 Progressions for Strength, Fat Loss & Mobility by Co, Morsi

Il Barbiere Visionario: Tecnica, arte e imprenditoria per barbieri di successo. by Avino, Ciro

Mangiare bene in 5 minuti: Nutrizione pratica per chi ha poco tempo, lavora, si allena e ha una vita intensa by Vitali, Tommaso

Kegel & Pelvic Floor Exercise for Men: The Step-by-Step Guide to Strengthen Your Pelvic Floor, Improve Erections, Boost Sexual Stamina, Regain Bladder by Dukes, William

Wieder spüren.: Wie du dein Belohnungssystem zurückholst - ohne Therapie, ohne Diagnose, ohne Selbstkasteiung by Book, Ben

Manhandled: A Prostate Cancer Rebellion by Sweeney, Paul D.

E adesso, che faccio?!?: 200 situazioni concrete per chi assiste ogni giorno una persona con Alzheimer o Demenza Senile by Mavean, Federica

You Can't Change Yourself: How Men Grow to Lead, Serve, and Strengthen Others by Edmiston, Jeremy

Eat the Apple, Take the Stairs: Weaving Wellness Through Your "Impossible" Schedule by Opperman, Derek Edward

Living Through the Grey: Coping with Clinical Depression: A Guide For Sufferers and Carers by Mason, Joseph R., Kirk, Richard J.

Reclaim Your Health - Men's Health: Learn how to overcome the most common chronic illnesses by Phillip, Harris

Peptides for the Aging Male: A Systematic Guide to Hormonal Restoration and Physical Resilience by Mercer, James

19 Astuces de Testostérone Primaires- Le Système Sans Supplément Ni Injection pour Restaurer Naturellement la Puissance Masculine: De la Faible Motiva by Brewer, Miles

19 Hacks Primarios de Testosterona - El Sistema Sin Suplementos Ni Inyecciones para Restaurar la Potencia Masculina de Forma Natural: De Bajo Impulso by Brewer, Miles

Prostate: Navigating Prostate Issues as a Couple by Hughes, Jane N.

Ricette per il fegato grasso: Ricette semplici e rapide, leggere e a basso contenuto di grassi, per depurare il fegato in profondità e sostenere l'ene by Vitali, Tommaso

Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet by Kerrigan, Emily

19 Astuces de Testostérone Primaires- Le Système Sans Supplément Ni Injection pour Restaurer Naturellement la Puissance Masculine: De la Faible Motiva by Brewer, Miles

SILDENAFIL Explained - The Complete Guide to Sildenafil Pills for Erectile Dysfunction, Premature Ejaculation, Libido Enhancement, Endurance, and Bett by Editions, Smart Health

LAST 30 MINUTES or more: If I Can Overcome PE, So Can You with My Complete Guide by Clader, Vance

Unshaken: 21 Day Transitional Devotion for Men by Downs, Sharron

SAS and Special Forces Extreme Fitness: Military Training Techniques by McNab, Chris

The Better Man Project: The Science of Natural Male Enhancement: Manual Techniques, Proven Protocols, and the Biology of Real Growth by Project, The Better Man

A Menopause Survival Guide for Men, Hot Flushes and Cold Shoulders, Navigate the Emotional Minefield by Adlem, Jolandi

Win the Long War: A Science-Backed Battle Plan for Men Over 50 to Stay Strong, Lean, and Unbreakable by Power, Will

How to Unporn the Mind: Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection by Blackwood, Willa

OMAD - Il Digiuno che il Tuo Corpo Stava Aspettando: Se mangi troppo spesso, il tuo corpo non può funzionare by Orizio, Ivan

Manuale utente di Oura Ring 4: Gestisci al meglio il tuo sonno, il tuo recupero e le tue prestazioni quotidiane con sicurezza by Whitmore, Matthew

The Male Factor: Fertility is a Shared Responsibility (Large Print Edition) by Pastrana, Raul

Iron Blood: The Hardware of Male Vitality by Singh, Sukhpreet

Yoga sulla sedia per anziani oltre i 60 anni: La guida definitiva per migliorare la mobilità, alleviare il dolore, dormire meglio e perdere peso - Olt by Ndirangu, Andrew Mwaniki

Men's Health for Dummies by Dummies, The Experts at

Vom Stängel zur Maschine: Der Lauch-Calisthenics Code by Lauchner, Cheflauch Leo

Shame Is A Liar: Man Enough To Heal, Man Enough To Be Free by Marshall, Robert H., Jr.

From Male to Man by Haywood, Gary

Zaps, Drips and Squirts: Winning the Prostate Cancer Battle with Faith, Family & Friends by Ludy, Lynda Ashby, Ludy, Perry J.

Nighttime Urination in Men: Why You Keep Waking Up-and What Actually Helps by Alozie, Sylvalene

Corps Contaminé, Corps Guéri: Le guide complet des hormones féminines dans un monde toxique - Perturbateurs endocriniens, fertilité, bilans et complém by K, Augustine

LE LANGAGE DU CONSENTEMENT PROFOND Négocier, Nommer, Ritualiser son Désir: Communication Consciente dans le Couple pour Exprimer ses Besoins et Oser l by Rouzières, Sacha

LE CERCLE SACRÉ DU COUPLE Créer vos Propres Rituels D'Engagement: Guide de Cérémonies Intimes et Rituels pour Célébrer l'Amour en Dehors du Cadre Trad by Rouzières, Sacha

L'ART DE LA DIRECTION TENDRE Guider sans Dominer, Accompagner sans Effacer: Tenir sa Place dans le Couple pour Guider avec Amour et Respect Mutuel by Rouzières, Sacha

L'ART DE S'ABANDONNER La Voie Sacrée de la Confiance dans le Lien Conscient: Guide Spirituel pour Lâcher Prise, Cultiver la Confiance et Approfondir l by Rouzières, Sacha

Witches by Pet, Yari

The Missing Crew: A Self-Help Guide for Men to Make Friends, End Loneliness, and Build Real Friendships in Adulthood by Holloway, Ben

The Father Figure Framework: 7 Pillars to Reclaim Your Health, Strengthen Your Faith, and Lead With Purpose After 40 by Ellis, Bill

The Metabolic Code Hack: A Lean-Body System for Men Over 40 to Reprogram the Survival Filter, Override Ancient Food Code, and Install a Subconscious I by Phillips, Terence S.

65 Anti-Inflammatory Recipes: for everyone over 40 by Averopoulos, P.

La mente, il corpo e il resto del casino.: Guida al biohacking senza fronzoli, senza guru, senza scuse by Filone, Matteo

Wired Like This: Why Men Push Too Far -and Still Say "I Got It" by Bairos, Dennis

I Refuse to Get Old: The Gift of Life: Living Healthier and Longer by Controlling Cellular Deterioration by Zambrana, Luis

Quit Smoking by Stramera, Antonino

I Refuse to Get Old: The Gift of Life: Living Healthier and Longer by Controlling Cellular Deterioration by Zambrana, Luis

Early To Rise: One Man's Journey To Eternity by DuBois, Don

Bulletproof Military Calisthenics for Men Over 40: The 28-Day Bodyweight Program With 4 Parallel Tracks to Rebuild Strength, Burn Belly Fat & Protect by Harman, Cole

IL GLADIATORE DELL'AMORE GuidaPornholistic per uomini che vogliono amare con corpo, mente e spirito: Autore e fondatore di PORNHOLISTIC, il libro e Li by Giaquinto, Simone

The John Henry Health Equity Playbook: A Four-year Health Policy Agenda for Black Men by Enyia, Okechuku K.

Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energi by Janssen, Margaret A.

Options Trading for Dummies, 5th Edition by Duarte, Joe, MD

The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Arif, Nighat

5% Minoxidil Foam for Men User Guide: A Beginner's Handbook to Hair Regrowth Routine, Application Steps, Safety Tips, Side Effects and Common Mistakes by Clever, Wisdom

Il Metro Di Misura: primo soccorso su come misurati il cervello by Salvatore, Roger G. S.

Root Activator Shampoo for Men User Guide: Step-by-Step Instructions to Combat Hair Loss and Achieve Thicker, Healthier Hair by Clever, Wisdom

The Last Dating Guide You'll Ever Need: How to Attract High-Quality Women, Make Her Fall Deeply in Love and Never Want to Leave Your Side. by Hawkins, Amenda

A human male by Pet, Yari

PICK YOUR VENOM. How Bad Food and Bad Habits Quietly Poison Your Life: The antidote starts with awareness. by Fitzgerald, Ashley

Schizophrenia in Men: Early Signs, Rapid Decline, and How to Get the Right Help by Jarrett, Teresa R.

La Guida Completa AI Calcoli Biliari: DIETA E DIGESTIONE: Nutrizione pratica per la cura del fegato, l'equilibrio interno, un supporto delicato e la s by Jones, Lucio N.

Rogaine Foam For Men User Guide: A Beginner's Step-by-Step Handbook to Using 5% Minoxidil Foam for Hair Regrowth, Routine, Safety, Side Effects, and C by Clever, Wisdom

Peptides for Muscle and Recovery: The science of amino-acid signals, tissue repair, performance, and the future of sports medicine by Mercer, Jonathan

Kegel & Pelvic Floor Workout for Men over 40, 50 & 60+: The Complete Guide to Improve Bladder Control, Boost Male Performance, Strengthen the Core, Su by McArthur, Clyde K.

Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm the F*ck Down by Delaney, Sam

The Swimmer Body Blueprint: The 3-Pillar System to Lose Fat, Build Muscle, and Achieve an Athletic Body for Life by Ksebati, Fares

The Rewired Mind: The Ultimate CBT Guide to Breaking the Cycle of Anxiety, Depression, and Overthinking through Neuroplasticity and Science Backed Sel by Et Al, Dr Ashish Srivastava

Nizoral Anti-Dandruff Shampoo User Guide: Step-by-Step Instructions for Achieving a Healthier Scalp and Eliminating Dandruff with Expert Tips to Boost by Clever, Wisdom

Santa Hildegarda Entra, Assaggia, Guarisci by Zanon, Monia

Complete Guide To Bone Health In Men: Proven Nutrition And Training Strategies To Support Bone Density, Strength, And Long-Term Vitality by Cedor, Aurora

AI After 50: The Longevity System for Health, Mind, and Life: The Longevity System for Health, Mind, and Life by Power, Will

Nizoral Anti-Dandruff Shampoo User Guide: Step-by-Step Instructions for Treating Flaky, Itchy Scalp and Achieving Healthier, Dandruff-Free Hair by Clever, Wisdom

The Built to Last System(TM): A Framework for Black Men Who Refuse to Leave Their Health To Chance by Smith Pharmd, Ronald, Jr.

Manage Hair Loss Holistically: An Evidence-Based Integrative Guide to Stop Hair Thinning, Support Scalp Health, Balance Hormones, Reduce Shedding, and by Et Al, Dr Ashish Srivastava

Manuale d'uso del baby monitor 2026-2027: Passi chiari e completi per la configurazione iniziale e l'uso avanzato by Selvini, Marco

The Second Shift: A Field Guide for Middle-Aged Dads Raising Young Kids by Blansit, Matthew

Finalmente Dormo: Il Protocollo Naturale per Addormentarsi in 20 Minuti e Non Svegliarsi di Notte by Alpha, November

Uomini che fanno sesso con uomini: Un ponte tra scienza, tabù e prevenzione by Baldissera, Alessandro

Prime After 50: A Urologist's Guide to Strength, Energy, Sex, and Lifelong Vitality by Block, Jonathan

VitalBytes: SCIENCE-BACKED Steps To A Healthier You by Sam, Delatria

Rogaine Foam for Women User Guide: Step-by-Step Instructions to Combat Hair Thinning and Support Hair Regrowth by Clever, Wisdom

Your Child Is in You: The Biological Preparation of Men Before Conception by Keller, Martin

Dr Hulda Clark Cure for Cancer: Unlocking Natural wellness through detox methods, Parasite Cleansing, Supportive Cancer Care, and Understanding Treatm by Vogel, Anika C.

Outlive Your Age: The Science and Practice of Healty Aging - Biohacking and Longevity by Revello, Claudio

Fap Fade: The Making of an ALPHA by Realm, Bgr

Una pelle giovane senza bisturi by Oddenino, Ruben

Erratic Stream: Living with an Aging Prostate by Hossain Frcs, Mohammad Nazmul

Confusing Numbers: The Prostate Cancer Story - From Diagnosis to Follow-up by Hossain Frcs, Mohammad Nazmul

Malintesi Evolutivi: Perché la natura non ha un piano: Scopri le verità esilaranti sull'evoluzione e i suoi imprevisti by Der Sel, Edgar Van

The Minimal Stack - Evidence-Based Nutrition and Supplements for Busy Men Who Train: A 30-Day System That Actually Fits Your Workweek by Odovan, Jordan

Rise Again: Reclaiming Intimacy: A No BS Practical Guide to Curing Porn-Induced Erectile Dysfunction & Early Stage Fatty Liver Disease by Cole, Ethan

The Minimal Effective Strength: The Science-Based Protocol for Busy Men: Build Strength in Two Sessions a Week with the Minimum Effective Dose by Odovan, Jordan

Force Factor Hair Growth Accelerator User Guide: Step-by-Step Instructions to Support Thicker Hair, Healthier Skin & Stronger Nails for Women & Men by Clever, Wisdom

Allenamento per over 60: Semplici allenamenti per ridurre gli acciacchi dell'età e vivere come un quarantenne by de Santis, Lorenzo

Dopamine Discipline - The Busy Man's Protocol: Reclaim Focus, Beat Overstimulation, and Build Unshakeable Self-Control in 30 Days by Odovan, Jordan

Men as a Cultural Group: The Hidden Rules That Shape Men's Behavior by Vara, Felix